SimpleWorkout Support
Need help with SimpleWorkout? We’re happy to help.
SimpleWorkout is developed and published by Breakthrough Wellness.
Contact Support
For questions, bug reports, or technical support, contact us at:
Email: [simpleworkout@breakthroughwellnesspb.com]
Website: breakthroughwellnesspb.com
When contacting support, please include:
A short description of the issue
What you were doing when the issue occurred
Your iPhone model
Your iOS version
Your SimpleWorkout app version
Screenshots, if helpful
Please do not include sensitive medical information in your support request.
Common Questions
Where is my SimpleWorkout data stored?
SimpleWorkout stores workout, nutrition, body-weight, strength, and app-preference data locally on your device.
SimpleWorkout does not currently require an account or transmit your workout and nutrition records to Breakthrough Wellness.
Do I need an account?
No. SimpleWorkout does not currently require an account, username, or password.
Does SimpleWorkout require an internet connection?
No internet connection is required for the app’s primary workout, nutrition, strength, and tracking features.
An internet connection may be required when opening external links such as support or privacy information.
Does SimpleWorkout sync between devices?
SimpleWorkout does not currently provide its own cloud-sync service.
Your device may include application data in backups handled by iOS or iCloud according to your Apple device and account settings.
I deleted the app. Can you restore my data?
Because SimpleWorkout does not maintain user accounts or its own cloud database, Breakthrough Wellness cannot directly restore locally stored app data.
Recovery may be possible through an iPhone or iCloud backup if one was created while your SimpleWorkout data was present.
How do I change my calorie or macro targets?
Open Settings → Nutrition.
You can adjust your daily calorie target and configure your protein, carbohydrate, and fat targets using percentage-based macro allocation or manual gram targets.
How do I change my estimated 1RM values?
Open Settings → Workout → Strength Profile.
From there you can:
Manually edit your strength values
Generate conservative starting estimates
Start a combined 1RM test workout
Are the calorie and strength calculations exact?
No. Calorie targets, macro calculations, and one-repetition maximum estimates are provided as fitness-planning estimates.
Individual nutritional needs and strength levels can vary.
SimpleWorkout is intended for general fitness tracking and planning and is not a medical application.
Privacy
You can review the SimpleWorkout Privacy Policy here:
App Information
App: SimpleWorkout
Developer: Breakthrough Wellness, Inc
Website: breakthroughwellnesspb.com